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ABOUT THE OWNER

MEET CAS

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WHO IS CAS?

Hello! I am Cassie-Marie, or Cas for short!

 

I grew up in Chilliwack, and have had the privelege of calling Lac La Hache home since 2018. In early 2020, after having been laid off, I knew I wanted a change, so I took my love for fitness and yoga, and decided to bring it to the Cariboo. That spring The Lemon Project was born. "When life gives you lemons...", right? With my humble beginnings teaching in community halls, it is now a wonderful privilege to be teaching classes at The Union!

 

When I am not teaching a class or learning more about yoga and fitness, you can find me on a downhill bike, tending to my houseplants, spending time with my husband, or running around after one of our 7 pets.

 

I am so happy you have found your way here, and I cannot wait to see you in class!

Cas

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CREDENTIALS

  • Registered Yoga Teacher

                         200HR | 100HR Advanced (x2) | KIDS YOGA | NIDRA 

  • SCULPT (MultiBarre) Instructor

  • Wellness Meditation Facilitator

  • Certified Early Childhood Educator

  • Creator of the 100 Mile Holiday House Hunt, a Christmas light scavenger hunt 

  • Former Competitive Dancer for 10 years

  • Former BCHL & WHL Dance Team Member

Let’s Work Together

PO Box 66

Lac La Hache, BC  |  V0K 1T0

Call or Text: (250) 267-7072

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