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SCULPT

A fitness class steeped in physiotherapy methodolgy, designed to tone and sculpt the entire body. Safe for all body types.

VINYASA

A flow yoga class, moving seamlessly from one pose to another. Faster pace, accessible for all bodies. 

GENTLE

A gentle yoga class with slower movements, designed for relaxation and stretching.

Accessible for all bodies.

YOUTH

A fun, creative yoga class designed for kids. A mixture of play and yoga poses to keep kids engaged and moving!

GROUP CLASS SCHEDULE

where to find us

5501 Park Drive 

100 Mile House, BC

Located in the

Upstairs of the MrT Building