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SCULPT

A fitness class steeped in physiotherapy methodolgy, designed to tone and sculpt the entire body. Safe for all body types.

GENTLE yoga

A gentle yoga class with slower movements, designed for relaxation and stretching.

Accessible for all bodies.

GROUP CLASS SCHEDULE

All group classes are held at The Union MVMNT Studio.
For classes with Cas or one of the many talented instructors,
click the Book Now button to view the schedule and book a class.

where to find us

5501 Park Drive 

100 Mile House, BC

Located in the

Upstairs of the MrT Building

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